No Spam Recipes

Angel Food

A dish that starts with whites 3 eggs and finishes with powdered sugar.

Ices, Ice Creams, And Other Frozen Desserts

contains dairycontains eggs

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • Whites 3 eggs
  • ½ cup powdered sugar
  • 1 quart cream whip
  • 1½ teaspoons vanilla
Make it lactose-friendly
  • 1 quart cream whip → lactose-free cream or coconut cream

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Beat eggs until stiff, fold in sugar, cream whip, and flavoring; line a mould with Delmonico Ice Cream, fill with the mixture, cover, pack in salt and ice, and let stand two hours.
Nutrition (estimated, per serving)
Calories424
Protein5.7 g
Fat36.7 g
Carbs19.0 g
Fiber0.0 g
Sodium138 mg

Source

The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States