Asian Style Chicken with Sticky Sauce
A dish that starts with around 14 ounces or 400 grams of chicken breast and finishes with egg.
contains glutencontains eggscontains meatcontains alcohol
Ingredients
US
Metric
- Around 14 ounces or 400 grams of chicken breast
- 1 Egg
- 44 ml cornflour
- 148 ml all-purpose flour
- 2 ml garlic powder
- 10 ml paprika powder
- Around 5 tbsp of sesame oil for frying the chicken
- 15 ml sesame oil
- 2 garlic cloves, mashed to paste.
- 15 ml Chinese rice vinegar or alternatively white wine vinegar
- 44 ml honey
- 30 ml ketchup
- 30 ml brown sugar
- 59 ml soy sauce
Steps
- Prepare the sauce by mixing the ingredients together in a bowl.
- Cut the chicken into bite sized pieces.
- Place all-purpose flour in a shallow bowl. Mix in garlic powder as well as salt and pepper, 1/10 ml each.
- Place lightly beaten egg in another shallow bowl.
- Coat the chicken in corn flour, dip it in egg and finally coat with seasoned all purpose-flour.
- Heat a good amount of oil on a pan to fry the chicken in. The oil should be hot enough so that the chicken sizzles when placed in the pan. You may want to do this in a couple of batches depending on the size of your pan.
- Fry until chicken is cooked and has a nice golden-brownish coating.
- Pour out excess oil, put the sauce in and mix to coat the chicken. Or place the chicken in a bowl with kitchen towels and do another batch.
- Let the sauce bubble for one or two minutes and you're done.
- Serve with boiled rice.
Nutrition (estimated, per serving)
| Calories | 439 |
|---|---|
| Protein | 14.5 g |
| Fat | 6.9 g |
| Carbs | 83.9 g |
| Fiber | 3.1 g |
| Sodium | 1392 mg |
Source
based.cooking (community recipes, public domain) — unlicense