No Spam Recipes

Baked Rice.

A dish that starts with boiled rice and finishes with milk.

Vegetables.

contains dairycontains eggs

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1/2 pint of boiled rice
  • 1/2 pint of milk
  • 1 teaspoonful of salt
  • 1 teaspoonful of butter
  • 1 egg
Make it lactose-friendly
  • 1/2 pint of milk → lactose-free milk, oat milk, or almond milk
  • 1 teaspoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Add the egg, well beaten, to all the other ingredients, and bake slowly for half an hour.
Nutrition (estimated, per serving)
Calories466
Protein13.6 g
Fat9.0 g
Carbs80.0 g
Fiber1.2 g
Sodium1256 mg

Source

Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States