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Balangu (Nigerian Spiced Ram Meat)

Balangu (Nigerian Spiced Ram Meat) — a mutton recipe, 8 ingredients.

Mutton

contains meat

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 large chunks of mutton
  • 2 green peppers
  • 2 tablespoons ground cayenne pepper (optional)
  • 3 cloves garlic (optional)
  • 1 small stock cube
  • ½ teaspoon salt
  • 2 tablespoons vegetable oil
  • 2 onions

Steps

  1. Boil the mutton for 2 minutes in a pot with a small amount of water. Drain.
  2. Cut the cooked meat into pieces of your desired size.
  3. Season the meat all over with pepper, cayenne, nutmeg, garlic, stock cube, and salt.
  4. Brush the seasoned meat with oil, and roast in the oven.
  5. Serve with onions.

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Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0