Banana and oatmeal cookies
A dish that leans on ripe bananas and table spoon of cinnamon powder. On the table in about 20 minutes.
Ingredients
US
Metric
- 2 ripe bananas (250 g/9 oz peeled)
- 100g (3.5 oz) of oatmeal
- 1 table spoon of cinnamon powder (optional)
- 1 table spoon of honey (optional)
Steps
- Pre-heat the oven to 180°C (350°F)
- Peel the bananas and squash them not too finely in a bowl.
- Incorporate the oatmeal.
- Incorporate cinnamon powder and/or honey (optional).
- On the oven tray, place parchment paper and form discs of the mix, each around 8 cm (3 in)
- Cook with rotating heat for around 20 minutes, until outside becomes golden and slightly crispy.
- Eat warm or cold. Can be kept a couple of days in a sealed container.
Nutrition (estimated, per serving)
| Calories | 414 |
|---|---|
| Protein | 4.3 g |
| Fat | 1.9 g |
| Carbs | 102.8 g |
| Fiber | 4.8 g |
| Sodium | 6 mg |
Source
based.cooking (community recipes, public domain) — unlicense