Beef Pozole Soup
This savory soup is full of tomatoes, beef, hominy, and cilantro, and will quickly become a favorite in your home.
contains glutencontains meat
Ingredients
US
Metric
- 905 g lean beef (2 pounds, cubed)
- 15 ml olive oil
- 1 onion (large)
- 1 garlic clove (finely chopped)
- 1 ml salt
- 1 ml black pepper
- 60 ml cilantro
- 1 can stewed tomatoes (15 ounces, low sodium)
- 55 g tomato paste (low-sodium)
- 2 cans hominy (2-14.5 oz cans or 1-1 lb. 13 ounce can)
Steps
- Wash hands with soap and water.
- In a large pot, heat oil. Brown beef cubes.
- Add onion, garlic, salt, pepper, cilantro, and enough water to cover the meat.
- Cover pot and cook over low heat until meat is tender.
- Add tomatoes and tomato paste. Continue cooking for about 20 minutes.
- Add hominy and continue cooking another 15 minutes, stirring occasionally, over low heat. If too thick, add water for desired consistency.
Nutrition (per serving)
| Calories | 280 |
|---|---|
| Protein | 29.0 g |
| Fat | 14.0 g |
| Carbs | 9.0 g |
| Fiber | 2.0 g |
| Sodium | 537 mg |
Source
USDA MyPlate Kitchen — Public domain (U.S. government work)