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Blueberry Banana Smoothie

A drink that gets its character from peeled banana and frozen blueberries.

Drinks

contains gluten

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 peeled banana
  • 240 ml frozen blueberries
  • 15 ml orange juice
  • 15 ml wheat germ

Steps

  1. Combine all ingredients in a blender.
  2. Optionally, add a tablespoon of flax seed oil, if desired.
  3. Pour into a glass and enjoy!
Nutrition (estimated, per serving)
Calories349
Protein4.2 g
Fat1.5 g
Carbs86.9 g
Fiber9.6 g
Sodium5 mg

Source

Open Drinks (open-source community recipes) — mit