Boston Brown Bread
A dish that leans on rye meal and granulated corn meal.
contains glutencontains dairy
Ingredients
US
Metric
- 1 cup rye meal
- 1 cup granulated corn meal
- 1 cup Graham flour
- ¾ tablespoon soda
- 1 teaspoon salt
- ¾ cup molasses
- 2 cups sour milk, or 1¾ cups sweet milk or water
Make it lactose-friendly
- 2 cups sour milk, or 1¾ cups sweet milk or water → lactose-free milk, oat milk, or almond milk
Steps
- Mix and sift dry ingredients, add molasses and milk, stir until well mixed, turn into a well-buttered mould, and steam three and one-half hours. The cover should be buttered before being placed on mould, and then tied down with string; otherwise the bread in rising might force off cover. Mould should never be filled more than two-thirds full. A melon mould or one-pound baking-powder boxes make the most attractive-shaped loaves, but a five-pound lard pail answers the purpose. For steaming, place mould on a trivet in kettle containing boiling water, allowing water to come half-way up around mould, cover closely, and steam, adding, as needed, more boiling water.
Nutrition (estimated, per serving)
| Calories | 402 |
|---|---|
| Protein | 7.3 g |
| Fat | 4.4 g |
| Carbs | 84.3 g |
| Fiber | 1.0 g |
| Sodium | 733 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States