No Spam Recipes

Breakfast Puffs

A dish made with flour and milk.

Biscuits, Breakfast Cakes, And Shortcakes

contains glutencontains dairy

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 cup flour
  • ½ cup milk
  • ½ cup water
Make it lactose-friendly
  • ½ cup milk → lactose-free milk, oat milk, or almond milk

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Mix milk and water; add gradually to flour, and beat with Dover egg-beater until very light. Bake same as Pop-overs.
Nutrition (estimated, per serving)
Calories529
Protein16.8 g
Fat5.2 g
Carbs101.2 g
Fiber3.4 g
Sodium55 mg

Source

The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States