No Spam Recipes

Canned Peas.

A dish made with butter and sugar.

Vegetables.

contains dairy

No forks yet — be the first Sign in to rate
Sign in to save

Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 can of peas
  • 1 heaped teaspoonful of butter
  • 1 level teaspoonful of salt
  • 1 teaspoonful of sugar
  • 1 gill of hot water
Make it lactose-friendly
  • 1 heaped teaspoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Turn the peas into a strainer, and pour cold water over them until they are thoroughly rinsed. Put them in a saucepan with the other ingredients, and simmer for ten minutes.
Nutrition (estimated, per serving)
Calories164
Protein7.9 g
Fat4.6 g
Carbs23.8 g
Fiber8.3 g
Sodium2333 mg

Source

Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States