Cannelon of Beef
A dish built around lean beef and grated rind ½ lemon.
contains dairycontains eggscontains meat
Ingredients
US
Metric
- 905 g lean beef (cut from round)
- Grated rind ½ lemon
- 15 ml finely chopped parsley
- 1 egg
- 2 ml onion juice
- 30 ml melted butter
- Few gratings nutmeg
- 5 ml salt
- 1 ml pepper
Make it lactose-friendly
- 2 tablespoons melted butter → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Chop meat finely, and add remaining ingredients in order given. Shape in a roll six inches long, wrap in buttered paper, place on rack in dripping-pan, and bake thirty minutes. Baste every five minutes with one-fourth cup butter melted in one cup boiling water. Serve with Brown Mushroom Sauce I.
Nutrition (estimated, per serving)
| Calories | 431 |
|---|---|
| Protein | 40.0 g |
| Fat | 28.9 g |
| Carbs | 0.2 g |
| Fiber | 0.0 g |
| Sodium | 413 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States