No Spam Recipes

Carrot Fufu

Carrot Fufu — a swallow recipe, 3 ingredients, about 30 min.

Serves 1 · 30 min · Swallow

No forks yet — be the first Sign in to rate
Sign in to save

Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 4 carrots, chopped
  • 1 teaspoon psyllium husk powder or xanthan gum
  • ½ cup water

Steps

  1. Blend the chopped carrot until smooth.
  2. Transfer the carrot to the cheesecloth, and squeeze out all the water from the carrot paste.
  3. Cook the carrot paste in a pot over medium heat for 5 minutes.
  4. Stir in the psyllium husk to thicken and bind the fufu.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0