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Cheese Omelet

A dish — eggs and melted butter carry it.

Recipes For The Chafing-dish

contains dairycontains eggs

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 eggs
  • 1 tablespoon melted butter
  • ⅛ tablespoon salt
  • Few grains cayenne
  • 1 tablespoon grated cheese
Make it lactose-friendly
  • 1 tablespoon melted butter → plant butter, ghee (mostly lactose-free), or olive oil
  • 1 tablespoon grated cheese → lactose-free or aged hard cheese (naturally lower lactose)

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Beat eggs slightly, add one-half teaspoon melted butter, salt, cayenne, and cheese. Melt remaining butter, add mixture, and cook until firm, without stirring. Roll, and sprinkle with grated cheese. Serve with Graham bread sandwiches.
Nutrition (estimated, per serving)
Calories245
Protein12.7 g
Fat21.0 g
Carbs0.7 g
Fiber0.0 g
Sodium1028 mg

Source

The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States