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Chicken Casserole

This chicken casserole is a simple, satisfying main dish for lunch or dinner.

Serves 8 · Dairy

contains glutencontains dairycontains meat

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 pound rotini or macaroni pasta (1 package)
  • 1 can chicken (about 12 ounces)
  • 1 can low-sodium tomato sauce (about 15 ounces)
  • 1/2 can low-sodium green peas, drained (about 8 ounces)
  • 3 slices pasteurized processed American cheese
Make it lactose-friendly
  • 3 slices pasteurized processed American cheese → lactose-free or aged hard cheese (naturally lower lactose)

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Preheat oven to 350 °F.
  2. Cook rotini or macaroni according to package directions. Drain well.
  3. In a large oven-safe dish, mix the chicken, tomato sauce, peas, and macaroni.
  4. Add the 3 slices of cheese on top of the casserole.
  5. Bake for 30 to 40 minutes.
  6. Serve hot.
Nutrition (per serving)
Calories354
Protein22.0 g
Fat6.0 g
Carbs52.0 g
Fiber4.0 g
Sodium403 mg

Source

USDA MyPlate Kitchen — Public domain (U.S. government work)