Chicken Force-meat I
A dish — fine stale bread crumbs and milk carry it.
contains glutencontains dairycontains eggscontains meat
Ingredients
US
Metric
- 120 ml fine stale bread crumbs
- 120 ml milk
- 30 ml butter
- White 1 egg
- 160 ml breast raw chicken
- Salt
- Few grains cayenne
- Slight grating nutmeg
Make it lactose-friendly
- ½ cup milk → lactose-free milk, oat milk, or almond milk
- 2 tablespoons butter → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Cook bread and milk to a paste, add butter, white of egg beaten stiff, and seasonings; then add chicken pounded and forced through purée strainer.
Nutrition (estimated, per serving)
| Calories | 491 |
|---|---|
| Protein | 11.3 g |
| Fat | 29.8 g |
| Carbs | 44.7 g |
| Fiber | 2.4 g |
| Sodium | 451 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States