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Chicken Salad and Peach Sandwich

Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by sweet peaches and soft, whole grain bread. Perfect for a picnic or packed lunch!

Serves 2 · Fruits

contains glutencontains eggscontains nutscontains meat

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 4 slices of whole grain bread
  • 120 ml cooked chicken (diced)
  • 120 ml canned peach slices (drained and diced)
  • 1 celery stalk
  • 120 ml apples (Fuji, Gala, or Braeburn)
  • 1 small onion
  • 22 ml mayonnaise (nonfat)
  • 15 ml chopped walnut

Steps

  1. Mix together the chicken, apples, peaches, celery, onion, walnuts, and mayonnaise in a small bowl.
  2. Spoon mixture onto 2 slices of the bread.

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Nutrition (per serving)
Calories296
Protein18.0 g
Fat6.0 g
Carbs44.0 g
Fiber6.0 g
Sodium522 mg

Source

USDA MyPlate Kitchen — Public domain (U.S. government work)