Chicken Timbales II
A main that starts with butter and finishes with stale bread crumbs.
contains glutencontains dairycontains eggscontains meat
Ingredients
US
Metric
- 30 ml butter
- 60 ml stale bread crumbs
- 160 ml milk
- 240 ml chopped cooked chicken
- 7 ml chopped parsley
- 2 eggs
- Salt
- Pepper
Make it lactose-friendly
- 2 tablespoons butter → plant butter, ghee (mostly lactose-free), or olive oil
- ⅔ cup milk → lactose-free milk, oat milk, or almond milk
Steps
- Melt butter, add bread crumbs and milk, and cook five minutes, stirring constantly. Add chicken, parsley, and eggs slightly beaten. Season with salt and pepper. Turn into buttered individual moulds, having moulds two-thirds full set in pan of hot water, cover with buttered paper, and bake twenty minutes. Serve with Béchamel Sauce.
Nutrition (estimated, per serving)
| Calories | 553 |
|---|---|
| Protein | 21.6 g |
| Fat | 39.3 g |
| Carbs | 28.1 g |
| Fiber | 1.3 g |
| Sodium | 414 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States