Chimichanga
A dish built around taco-meat and onion. On the table in about 30 minutes.
contains dairy
Ingredients
US
Metric
- taco-meat
- 1 Onion
- Diced Tomatoes
- 1 Bell Pepper
- Burrito sized tortilla
- Plain Greek Yogurt or Sour Cream
- Any other vegetables you want
- Shredded cheese of choice (Optional)
Make it lactose-friendly
- Plain Greek Yogurt or Sour Cream → lactose-free sour cream or coconut yogurt
- Shredded cheese of choice (Optional) → lactose-free or aged hard cheese (naturally lower lactose)
Steps
- Dice peppers, tomatoes, and onions and saute
- Add in meat. Season and cook until browned or fully cooked through
- Warm your tortilla and place small layer of yogurt, cheese, and filling on the bottom half of the tortilla
- Wrap by folding bottom over filling, folding sides in, and then rolling.
- Fry using your preferred method (info on a couple of methods below)
Nutrition (estimated, per serving)
| Calories | 17 |
|---|---|
| Protein | 0.5 g |
| Fat | 0.1 g |
| Carbs | 4.0 g |
| Fiber | 0.8 g |
| Sodium | 2 mg |
Source
based.cooking (community recipes, public domain) — unlicense