Coco Avocado

A drink made with ripe avocado and young.

Drinks

contains dairy

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Ingredients

Units: US Metric
  • 1 Ripe avocado
  • 1 Young, tender coconut
  • 2 tablespoons Condensed milk, palm sugar, or honey for sweetener
  • 1 cup Ice cube
Make it lactose-friendly
  • 2 tablespoons Condensed milk, palm sugar, or honey for sweetener → lactose-free milk, oat milk, or almond milk

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Put the whole cup of ice cube to a blender.
  2. Cut the avocado in half and remove the pit.
  3. Scoop out all the inside and add them on the blender.
  4. Add the sweetener of your preference.
  5. Blend them all until smooth.
  6. Open up a coconut and put away the coconut water.
  7. Scoop out the tender coconut inside and add it to the blender.
  8. Pour the drink into a serving glass.
  9. You can add more ice cubes or slushed ice to make it fresher!
Nutrition (estimated, per serving)
Calories336
Protein9.2 g
Fat24.4 g
Carbs28.4 g
Fiber16.0 g
Sodium22 mg

Source

Open Drinks (open-source community recipes) — mit