Cold Relief Tea
A drink with quarter cups milk and tea leaves at the center.
contains dairy
Ingredients
US
Metric
- 3 Quarter Cups Milk
- 1 Quarter Cup Water
- 1 Teaspoon Tea Leaves
- 2-3 Teaspoons Sugar
- 1-2 Stalks Lemongrass
- 1 Teaspoon Grated Ginger
- 1-2 Nos Cardamom
- 5-6 Nos Tulsi Leaves
- 1/2 Teaspoon Black Pepper Powder
- 1/4th Teaspoon Turmeric Powder
- 1-2 Nos Cloves
- 1/2 Teaspoon Cinnamon
- 2 Teaspoons Honey
- 1 Teaspoon Jaggery
Make it lactose-friendly
- 3 Quarter Cups Milk → lactose-free milk, oat milk, or almond milk
Steps
- In a saucepan, heat up quarter cup of water.
- To this, add the tea leaves and sugar as per your taste call.
- After it comes to a gradual boil, add the milk and bring it to a boil.
- Now, add the lemongrass, grated ginger, cardamom, tulsi leaves, balck pepper powder, turmeric powder, cloves and cinnamon.
- At the end, add a teaspoon of honey or jaggery to it.
- Sit back and enjoy your relief tea!
Nutrition (estimated, per serving)
| Calories | 265 |
|---|---|
| Protein | 11.7 g |
| Fat | 11.9 g |
| Carbs | 28.6 g |
| Fiber | 0.5 g |
| Sodium | 158 mg |