Corn Bread.
A dish that starts with flour and finishes with corn meal.
contains glutencontains dairycontains eggs
Ingredients
US
Metric
- 1/2 pint of flour
- 1 gill of corn meal
- 1/2 pint of milk
- 2 tablespoonfuls of sugar
- 1 generous tablespoonful of butter
- 1-1/2 teaspoonfuls baking powder
- 1/3 teaspoonful of salt
- 2 tablespoonfuls of boiling water
- 1 egg
Make it lactose-friendly
- 1/2 pint of milk → lactose-free milk, oat milk, or almond milk
- 1 generous tablespoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Mix all the dry ingredients together and rub through a sieve. Beat the egg till light, and add the milk to it; then pour this mixture on the dry ingredients, which should be beaten well. Now add the butter, first melting it in the hot water. Pour the batter into a well buttered pan and bake for half an hour in a moderately hot oven.
Nutrition (estimated, per serving)
| Calories | 368 |
|---|---|
| Protein | 13.5 g |
| Fat | 9.0 g |
| Carbs | 57.2 g |
| Fiber | 1.7 g |
| Sodium | 721 mg |
Source
Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States