No Spam Recipes

Corn Muffins

A dish that starts with corn meal and finishes with white flour.

contains glutencontains dairycontains eggs

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 cup corn meal
  • 1 cup white flour
  • 4 teaspoons baking powder
  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 1 cup thin cream or milk
  • 2 eggs beaten very light
  • 2 tablespoons Cottolene
Make it lactose-friendly
  • 1 cup thin cream or milk → lactose-free cream or coconut cream

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. PROCESS: Sift together corn meal, flour, baking powder, sugar and salt. Add cream or milk and stir to a smooth batter. Add well beaten eggs and melted butter. Beat thoroughly and bake in hot buttered gem cups in a hot oven twenty minutes.
Nutrition (estimated, per serving)
Calories530
Protein23.6 g
Fat27.9 g
Carbs47.2 g
Fiber0.3 g
Sodium2057 mg

Source

Fifty-Two Sunday Dinners (pub. domain) — Public domain in the United States