Cranberry Apple Farro Stuffing

A change up to this year’s traditional Thanksgiving stuffing.

Serves 6 · 20 min

contains meat

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Ingredients

Units: US Metric
  • 1 cup farro (dried)
  • 2 tablespoons olive oil
  • 1/2 cup onion (red, chopped)
  • 1/4 cup celery (chopped)
  • 3/4 cup Granny Smith apples (diced)
  • 1/4 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 1/4 cup scallions (chopped [green onion])
  • 1 cup parsley (fresh)
  • 2 2/3 cups vegetable stock
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon black pepper (ground)
  • 1 cup cranberries (dried)

Steps

  1. In a small pot over high heat bring the stock to a boil. Once the stock achieves a bowl add the farro and stir. Reduce heat to low and cover allow to cook for 15-20 minutes or until all liquid is gone.
  2. Place a sauté pan over medium heat and add olive oil.
  3. Once the onions become translucent add the apples and scallions.
  4. Continue to sauté for 1-2 minutes until apples soften slightly.
  5. Combine the farro and sauté mixtures in a mixing bowl. Add the garlic powder, lemon juice, scallions, parsley, seasoned salt, black pepper and cranberries.
  6. Serve as a Thanksgiving alternative or with any fall inspired dish. Enjoy!
Nutrition (estimated, per serving)
Calories68
Protein0.7 g
Fat4.7 g
Carbs6.9 g
Fiber1.8 g
Sodium207 mg

Source

Nutrition.gov (USDA) — Public domain (U.S. government work)