Cream Sauce.
A dish built around milk and butter.
contains glutencontains dairy
Ingredients
US
Metric
- 1/2 pint of milk
- 1 tablespoonful of butter
- 1/2 tablespoonful of flour
- 1/2 teaspoonful of salt
- 1/8 teaspoonful of pepper
Make it lactose-friendly
- 1/2 pint of milk → lactose-free milk, oat milk, or almond milk
- 1 tablespoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Put the butter in a pan and set it on the fire. When it becomes hot, add the flour, and stir until smooth and frothy. Draw the pan back and gradually add the milk, stirring all the time. Set the pan back in a hotter place. Add the salt and pepper, and stir the sauce until it boils; then serve. It will not do to let this sauce simmer or stand for any length of time.
Nutrition (estimated, per serving)
| Calories | 413 |
|---|---|
| Protein | 14.2 g |
| Fat | 12.6 g |
| Carbs | 59.6 g |
| Fiber | 1.8 g |
| Sodium | 1270 mg |
Source
Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States