Creamy Delight Smoothie

Creamy Delight Smoothie — a smoothie recipe, 8 ingredients.

Smoothie

contains dairy

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Ingredients

Units: US Metric
  • 1 banana
  • 6 strawberries
  • 1 cup milk
  • 3 tbsp yogurt
  • 5 scoops vanilla ice cream
  • 1 cup cream
  • 2 tsp apple juice
  • 2 tsp vanilla extract
Make it lactose-friendly
  • 1 cup milk → lactose-free milk, oat milk, or almond milk
  • 3 tbsp yogurt → lactose-free or coconut yogurt
  • 5 scoops vanilla ice cream → lactose-free ice cream
  • 1 cup cream → lactose-free cream or coconut cream

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Purée all ingredients together in a blender.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0