No Spam Recipes

Creamy Veggie Dip

A dish where greek yogurt and garlic powder do the work. On the table in about 5 minutes.

Serves 12 · 5 min

contains dairy

No forks yet — be the first Sign in to rate
Sign in to save

Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 can Greek yogurt (plain low-fat or non-fat)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried dill
  • 1 teaspoon thyme (dried )
Make it lactose-friendly
  • 1 can Greek yogurt (plain low-fat or non-fat) → lactose-free or coconut yogurt

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. In a bowl, combine the yogurt and seasonings. Stir until thoroughly combined.Refrigerate for 1 hour or more to let the flavors marinate. When ready to use, just stir and dip!

Source

Nutrition.gov (USDA) — Public domain (U.S. government work)