Croque-monsieur bites
A dish built around for the bechamel and butter. On the table in about 10 minutes.
contains glutencontains dairycontains meat
Ingredients
US
Metric
- For the bechamel
- 1¾ oz Butter
- 1¾ oz Flour
- 4¼ cups milk
- Salt
- Ground Pepper
- Nutmeg
- For the bites
- 12 Slices of bread
- 2 Tbsp of Mustard
- 12 very thin slices of ham with Italian herbs
- 2⅞ oz grated cheese (Emmental (Comté Gruyère Mimolette)
Make it lactose-friendly
- 50g Butter → plant butter, ghee (mostly lactose-free), or olive oil
- 1 Liter of milk → lactose-free milk, oat milk, or almond milk
- 80g grated cheese (Emmental, Comté Gruyère Mimolette → lactose-free or aged hard cheese (naturally lower lactose)
Steps
- Prepare the béchamel: melt the butter in a heavy-bottomed saucepan.
- As soon as it foams, sprinkle it with flour, salt, pepper, add a pinch of nutmeg, mix.
- Then pour in the milk, little by little (especially not all at once), stirring with a whisk each time, until the sauce thickens.
- Turn on the oven on th. 6/180°, take the baking sheet out of the oven and line it with aluminum foil.
- Spread 6 slices of bread in front of you, spread them with a little mustard, add a layer of béchamel, 1 slice of ham folded in 4, grated cheese, a layer of béchamel, put the other 6 slices of bread on the on top, add a thin layer of béchamel and distribute the rest of the grated cheese.
- Arrange the croque-monsieur on the baking sheet and put them in the oven for about 10 minutes.
- You can place them under the broiler for 3-4 minutes at the end.
Nutrition (estimated, per serving)
| Calories | 804 |
|---|---|
| Protein | 30.8 g |
| Fat | 36.5 g |
| Carbs | 88.0 g |
| Fiber | 3.9 g |
| Sodium | 904 mg |
Source
based.cooking (community recipes, public domain) — unlicense