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Cucumber Sprout Sandwich

Cucumber Sprout Sandwich — a sandwich recipe, 12 ingredients, about 5 min.

Serves 1 · 5 min · Sandwich

contains glutencontains dairycontains alcohol

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 slices whole wheat bread
  • 2 tbsp cream cheese, softened
  • 6 slices peeled cucumber
  • 2 tbsp alfalfa sprouts
  • 1 tsp olive oil
  • 1 tsp red wine vinegar
  • 1 tomato, sliced
  • 1 romaine (cos) lettuce leaf
  • 2 tbsp pepperoncini, sliced
  • ½ avocado, peeled and mashed
  • Salt to taste
  • Pepper to taste
Make it lactose-friendly
  • 2 tbsp cream cheese, softened → lactose-free cream cheese

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Spread 1 tablespoon cream cheese on each slice of bread.
  2. Arrange cucumber slices in a single layer on one slice of bread.
  3. Cover same slice of bread with alfalfa sprouts, sprinkle with oil and vinegar.
  4. Layer same slice of bread with tomato slices, lettuce, and pepperoncini.
  5. Spread mashed avocado on other slice of bread.
  6. Add salt and pepper to taste
  7. Assemble sandwich and serve immediately.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0