dash paprika
A dish built around sugar and butter.
contains glutencontains dairy
Ingredients
US
Metric
- 37 ml sugar
- 15 ml butter
- 37 ml flour
- 470 ml hot milk
- 470 ml water
Make it lactose-friendly
- 1 tablespoon butter → plant butter, ghee (mostly lactose-free), or olive oil
- 2 cups hot milk → lactose-free milk, oat milk, or almond milk
Steps
- Put tomatoes with 1 pt. water to boil, boil for at least half hour. Fry onion in butter and add to soup with sugar and salt. When thoroughly cooked thicken with the flour blended with a little water. Now strain. Have the milk very hot, not boiling. Stir constantly while adding milk to soup and serve at once.
- Do not place on the stove after the milk is in the soup. 240 ml of cream instead of 470 ml of milk greatly improves the soup.
- Vegetable Soup
Nutrition (estimated, per serving)
| Calories | 296 |
|---|---|
| Protein | 8.8 g |
| Fat | 13.8 g |
| Carbs | 34.8 g |
| Fiber | 0.3 g |
| Sodium | 106 mg |
Source
The Suffrage Cook Book (Kleber, L. O., Mrs. [Compiler], pub. domain) — Public domain in the United States