Fadges
A dish with entire wheat flour at the center.
contains gluten
Ingredients
US
Metric
- 1 cup entire wheat flour
- 1 cup cold water
Steps
- Add water gradually to flour, and beat with Dover egg-beater until very light. Bake same as Pop-overs.
Nutrition (estimated, per serving)
| Calories | 455 |
|---|---|
| Protein | 12.9 g |
| Fat | 1.2 g |
| Carbs | 95.4 g |
| Fiber | 3.4 g |
| Sodium | 2 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States