Farci tomatoes
A dish made with ground beef meat and onions. On the table in about 40 minutes.
contains dairycontains meat
Ingredients
US
Metric
- 2 tomatoes per person
- 10⅝ oz ground beef meat
- 1 or 2 onions
- Condiments of your choice: parsley, origan or cumin
- Olive oil
- Gruyere cheese
- Salt and pepper
- Butter (optional)
Make it lactose-friendly
- Gruyere cheese → lactose-free or aged hard cheese (naturally lower lactose)
- Butter (optional) → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Heat the oven to 200C.
- Slice the top to the tomatoes and place them in the oven tray.
- Empty the tomatoes using a spoon and reserve the interior of the tomatoes in a bowl.
- Mix the interior of the tomatoes with the rest of the ingredients.
- Restuff the tomatoes.
- Optionally add a thin layer of butter on top of the tomatoes.
- Put the "lid" on the tomatoes.
- Bake for 40 minutes in the oven.
- Enjoy!
Nutrition (estimated, per serving)
| Calories | 258 |
|---|---|
| Protein | 23.8 g |
| Fat | 14.6 g |
| Carbs | 7.0 g |
| Fiber | 1.7 g |
| Sodium | 44 mg |
Source
based.cooking (community recipes, public domain) — unlicense