French Spinach Frittata

Scallions, spinach, and feta cheese are added to this classic oven-baked egg dish. Try substituting cheddar, Swiss, or ricotta cheese for variety.

Serves 6 · Dairy

contains dairycontains eggs

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Ingredients

Units: US Metric

Scale: ½× – 4× with Plus →

8 eggs
2 ml salt
2 ml black pepper
470 ml spinach (if frozen spinach is used, thaw and squeeze out excess liquid; finely chopped)
4 scallions (white and green parts chopped into 1/4 inch-pieces)
60 ml crumbled feta cheese
10 ml vegetable oil

Make it lactose-friendly

1/4 cup crumbled feta cheese → lactose-free or aged hard cheese (naturally lower lactose)

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Preheat the oven to 350 °F.
Put the eggs, salt, and pepper in the mixing bowl and stir with a fork until well combined.
Add scallions, spinach, and feta cheese and mix well.
Put an 8-inch ovenproof skillet on the stove over medium heat and when hot, add oil.
Pour the egg mixture into the skillet and carefully transfer to the oven. Bake until the eggs are set and the top is golden, about 30 minutes.
Serve right away or cover and refrigerate overnight.

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Nutrition (per serving)

USDA MyPlate Kitchen — Public domain (U.S. government work)