Fried Fish.
A dish where fat salt pork and flour do the work.
contains glutencontains fishcontains meat
Ingredients
US
Metric
- 2 pounds of fish
- 3 ounces of fat salt pork
- 1/4 teaspoonful of pepper
- 1 teaspoonful of salt
- Flour
Steps
- Have the fish cut in slices about an inch thick. Season these with the salt and pepper, and roll in flour. Cut the pork in thin slices and fry until crisp and brown. Take the pork from the pan, and put the fish in the hot fat. When it has become browned on one side, turn it and brown the other side. It will take about twelve minutes to fry the fish. Arrange on a hot dish and lay the slices of pork on top. Serve hot.
- All small fish, such as trout, perch, and smelts, may be cooked in this manner. Draw and wash them, but leave on the heads and tails of the smelts and trout. Some kinds of small fish need to be skinned, but this is done at the market.
Nutrition (estimated, per serving)
| Calories | 419 |
|---|---|
| Protein | 16.7 g |
| Fat | 24.5 g |
| Carbs | 32.8 g |
| Fiber | 2.3 g |
| Sodium | 6489 mg |
Source
Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States