Fritter Beans
A dish built around egg and milk.
contains glutencontains dairycontains eggs
Ingredients
US
Metric
- 1 egg
- 2 tablespoons milk
- ¾ teaspoon salt
- ½ cup flour
Make it lactose-friendly
- 2 tablespoons milk → lactose-free milk, oat milk, or almond milk
Steps
- Beat egg until light, add milk, salt, and flour. Put through colander or pastry tube into deep fat, and fry until brown; drain on brown paper.
Nutrition (estimated, per serving)
| Calories | 318 |
|---|---|
| Protein | 13.7 g |
| Fat | 6.4 g |
| Carbs | 49.5 g |
| Fiber | 1.7 g |
| Sodium | 1854 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States