Hamburger Patties

A dish with soft bread crumb and milk at the center.

Serves 6 · American

contains glutencontains dairycontains meat

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Ingredients

Units: US Metric
  • 1 cup soft bread crumb
  • 1/2 cup milk
  • 1 1/2 pound ground beef
  • 1 medium onion, chopped
  • 1/2 teaspoon salt
  • dash pepper
  • 1/2 teaspoon cayenne
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons of fat or salad oil
Make it lactose-friendly
  • 1/2 cup milk → lactose-free milk, oat milk, or almond milk

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Combine all ingredients except fat: mix well; shape into 6 patties.
  2. Heat fat in skillet.
  3. Brown patties on all sides; lower heat; cook to desired degree of
Nutrition (estimated, per serving)
Calories477
Protein37.5 g
Fat28.0 g
Carbs16.5 g
Fiber1.3 g
Sodium407 mg

Source

based.cooking (community recipes, public domain) — unlicense