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Hummus with Sprouted Chickpea

Hummus with Sprouted Chickpea — a appetizer recipe, 12 ingredients, about 60 min.

Serves 6 · 60 min · Appetizer

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 cups chickpeas
  • ⅓ cup sesame seeds
  • 3 cloves garlic
  • ¼ white onion
  • 1 peeled lemon
  • ⅓ cup sun-dried tomato
  • 5 tablespoons agave syrup
  • 1 teaspoon salt
  • 3 tablespoons ground cumin
  • 3 tablespoons fresh parsley
  • 1 pinch paprika
  • 2 tablespoons olive oil

Steps

  1. Soak chickpeas for 12–24 hours then let sprout for 1–2 days. Make sure to rinse three times a day while sprouting.
  2. Combine all ingredients except olive oil, paprika, and fresh parsley in a blender or food processor, and purée until smooth. Refrigerate for best taste.
  3. Sprinkle hummus with olive oil, paprika, and parsley when serving.

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Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0