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Italian Poached Salmon

Italian Poached Salmon — a fish recipe, 12 ingredients.

Fish

contains glutencontains fishcontains alcohol

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 4 ea. (24 ounces) salmon filets, pin bones removed
  • ¾ cup red wine
  • ¼ cup tomato paste
  • 1 tbsp capers, finely chopped
  • Salt
  • Freshly-ground black pepper
  • Flour
  • 2 tbsp olive oil
  • 1 tbsp minced garlic
  • 1 tsp fresh rosemary
  • 2 tsp fresh thyme
  • 1 tbsp lemon pepper

Steps

  1. Combine wine, tomato paste, and capers. Set aside.
  2. In a skillet large enough to hold all the salmon, heat 15 ml oil over medium high heat. Add garlic and cook until golden.
  3. Add wine mixture to garlic. Reduce temperature to 145°F, then keep at 145°F.
  4. Rub salmon with remaining oil. Press seasonings into meat, then dredge all sides in flour. Set aside.
  5. Heat a nonstick skillet over high heat. Add 2 filets, skin side up, and cook until browned on all sides. Repeat with remaining salmon.
  6. Move to 145°F wine mixture, then cook until fish is pink throughout and flakes easily when tested with a fork. Serve immediately.

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Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0