Jam

A dish that gets its character from fruit of your choice and sugar.

Fasting

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Ingredients

Units: US Metric
  • 2¼ lb fruit of your choice
  • 2¼ lb sugar

Steps

  1. Cut the fruit in small pieces and place it in a pot.
  2. Cook on the stove, on low fire.
  3. As soon as some juice collects on the bottom of the pot, add sugar and stir until it is no longer visible.
  4. Keep the pot on low fire, stirring often and in particular the bottom, which will otherwise burn very easily.
  5. Jam must boil for at least 2 hours .
  6. If fruit pieces are still visible, you may blend them.
  7. Pour boiling-hot jam in glass jars and close them immediately.
Nutrition (estimated, per serving)
Calories430
Protein0.0 g
Fat0.0 g
Carbs111.1 g
Fiber0.0 g
Sodium1 mg

Source

based.cooking (community recipes, public domain) — unlicense