Kiba - A german smoothie
A drink that starts with frozen bananas and finishes with banana.
contains nuts
Ingredients
US
Metric
- 2 frozen bananas
- 1 banana, peeled and sliced
- 400 ml almond milk
- A large handful of cherries, pitted
Steps
- Place one frozen banana, the sliced banana and 200ml almond milk in a blender and blend until smooth.
- Pour into two glasses or glass bottles.
- Put the leftover frozen banana with the cherries and 200ml almond milk in the blender and blend until smooth.
- Carefully pour the liquid on top of the first layer, pouring it on the back of a spoon to prevent the two layers from mixing.
- Serve.
Nutrition (estimated, per serving)
| Calories | 452 |
|---|---|
| Protein | 12.2 g |
| Fat | 30.7 g |
| Carbs | 40.3 g |
| Fiber | 11.0 g |
| Sodium | 80 mg |