Lava Flow
A drink built around light rum and coconut rum.
contains dairycontains alcohol
Ingredients
US
Metric
- 1 oz Light rum
- 1 oz Coconut rum
- 2 oz Strawberries
- 2 oz Pineapple juice
- 2 oz Coconut cream
- 1 Banana
- 1 cup Crushed ice
Make it lactose-friendly
- 2 oz Coconut cream → lactose-free cream or coconut cream
Steps
- Add the two rums and strawberries into a blender and blend until smooth.
- Pour the blended mixture into a pitcher or mixing glass and rinse the blender.
- Add the pineapple juice, coconut cream and banana into the blender with crushed ice and blend until smooth.
- Pour both blends into a tall glass from opposite sides, and watch the strawberry mixture rise to the top like lava.
- Garnish with a pineapple wedge.
Nutrition (estimated, per serving)
| Calories | 293 |
|---|---|
| Protein | 4.0 g |
| Fat | 11.6 g |
| Carbs | 46.7 g |
| Fiber | 6.3 g |
| Sodium | 74 mg |