No Spam Recipes

Macaroni with Cheese.

A dish where cream sauce and grated cheese do the work.

Vegetables.

contains glutencontains dairy

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 ounces of macaroni
  • 1/2 pint of cream sauce
  • 1 teaspoonful of salt
  • 1 gill of grated cheese
Make it lactose-friendly
  • 1/2 pint of cream sauce → lactose-free cream or coconut cream
  • 1 gill of grated cheese → lactose-free or aged hard cheese (naturally lower lactose)

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Boil and drain the macaroni. Add the sauce to it, and put into an escalop dish. Cover with the cheese, and bake for half an hour.
Nutrition (estimated, per serving)
Calories378
Protein9.6 g
Fat26.6 g
Carbs25.8 g
Fiber0.9 g
Sodium1312 mg

Source

Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States