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Maffé (West African Peanut Stew) III

Maffé (West African Peanut Stew) III — a stew recipe, 8 ingredients, about 110 min.

Serves 4 · 110 min · Stew

contains dairycontains nutscontains meat

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 lbs stew beef
  • ½ cup peanut butter
  • 1 cup water
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons tomato paste
  • 1 onion
  • Garlic (optional)

Steps

  1. Boil meat in a pot with salt and onion.
  2. Fry the meat in a pan of oil.
  3. Blend together the tomato, pepper, and garlic until smooth.
  4. Pour the blended mixture into a pot and add the peanut paste. Stir until thick.

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Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0