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Maitorieska (Finnish Barley Flatbread)

Maitorieska (Finnish Barley Flatbread) — a bread recipe, 3 ingredients.

Serves 1 · Bread

contains glutencontains dairy

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 250 ml (1 cup) cold milk
  • ⅓ teaspoon salt
  • 250–330 ml (1–1½ cups) barley flour
Make it lactose-friendly
  • 250 ml (1 cup) cold milk → lactose-free milk, oat milk, or almond milk

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Preheat oven to 300°C (570°F), or as high as it will go.
  2. Combine milk and salt, and add flour. Mix the ingredients well to make a dough.
  3. Knead into a flat, round bread (about 0.5 cm / ¼ inch thick).
  4. Bake on an oven tray for about 10 minutes or until the surface gets some darker spots. Alternatively, fry it in a pan on the stove or on open fire.
  5. Eat fresh with butter and cold milk.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0