Mesquite Chicken Wraps

Mesquite Chicken Wraps — a chicken recipe, 7 ingredients.

Chicken

contains glutencontains dairycontains meat

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Ingredients

Units: US Metric
  • 2 boneless skinless chicken breasts
  • ½ cup mesquite wood chips, soaked in water 30 minutes
  • Salt
  • Freshly-ground black pepper
  • 4 flour or corn tortillas
  • Olive oil
  • 2 cups grated Monterey Jack cheese
Make it lactose-friendly
  • 2 cups grated Monterey Jack cheese → lactose-free or aged hard cheese (naturally lower lactose)

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Brush chicken with olive oil and season very liberally on both sides with salt and pepper. Set aside.
  2. Preheat charcoal grill. Toss wood chips onto coals and reapply grate.
  3. Add chicken and cook, turning often, until internal temperature reaches 165°F. Remove to a plate, and let rest 5–10 minutes.
  4. Shred chicken with two forks. Toss with cheese and sprinkle into each tortilla. Roll lengthwise and wait until cheese is melted before serving.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0