Miyan Ridi (Nigerian Sesame Soup)
Miyan Ridi (Nigerian Sesame Soup) — a nigerian recipe, 9 ingredients.
contains fishcontains meat
Ingredients
US
Metric
- Beef (any type), cut in pieces
- 1 large onion, chopped
- Seasoning cube
- Tatashe (red bell pepper), blended
- 2 cups toasted sesame seeds (ridi)
- 3 cooking spoons palm oil
- Onion, sliced
- 2 medium-sized dried smoked fish
- Alayyahu (spinach)
Steps
- In a pot, boil the beef with the chopped onion, seasoning cubes, and a little water until the meat is tender.
- Blend the toasted sesame seeds into a smooth paste using a blender or grinding stone.
- In a separate pot, heat the palm oil over medium heat. Add the sliced onion and blended red bell pepper, then fry for 5–7 minutes until fragrant.
- Add the cooked beef and some of the beef stock. Stir in the smoked fish and simmer for 5 minutes.
- Add the ground sesame seed paste. Stir continuously to avoid lumps, and cook for about 10 minutes. Add water as needed to reach desired consistency.
- Add the chopped spinach, stir, and turn off the heat after 1–2 minutes.
- Serve hot with tuwo shinkafa, pounded yam, wheat, or other swallow of choice.
Source
Wikibooks Cookbook — adapted under CC BY-SA 3.0