Mutton Croquettes.
A dish where finely chopped cold mutton and eggs do the work.
contains glutencontains dairycontains eggscontains meat
Ingredients
US
Metric
- 1/2 pint of finely chopped cold mutton
- 2 eggs
- 1 gill of milk or cream
- 1 tablespoonful of butter
- 1/2 tablespoonful of flour
- 1 level teaspoonful of salt
- 1/6 teaspoonful of pepper
- 1/2 tablespoonful of lemon juice
- A few drops of onion juice
- Bread crumbs
- Fat for frying
Make it lactose-friendly
- 1 gill of milk or cream → lactose-free cream or coconut cream
- 1 tablespoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Add the seasoning to the meat. Put the milk in a small pan and set on the fire. Beat the butter and flour together, and stir into the boiling milk. Now add the meat, and cook for two minutes, stirring often. Add one of the eggs, well beaten, and take from the fire at once. Pour the mixture on a plate and set away to get chilled. When it is chilled, shape the croquettes, and bread and fry them.
- The second egg and the crumbs are for use in breading.
- Any kind of tender cooked meat may be used instead of the mutton.
Nutrition (estimated, per serving)
| Calories | 493 |
|---|---|
| Protein | 20.4 g |
| Fat | 20.2 g |
| Carbs | 58.2 g |
| Fiber | 2.2 g |
| Sodium | 2492 mg |
Source
Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States