Mutton Cutlets Sauté.
A dish that leans on mutton from the leg and butter.
contains glutencontains dairycontains meat
Ingredients
US
Metric
- 1 slice of mutton from the leg, or five chops
- 1 tablespoonful of butter
- 1-1/2 teaspoonfuls of salt
- 1/4 teaspoonful of pepper
- 1 tablespoonful of flour
- 1 gill of stewed and strained tomato
Make it lactose-friendly
- 1 tablespoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Trim most of the fat from the chops, and season them with half the salt and pepper. Put them in a hot frying-pan and cook them for four minutes, turning often. Sprinkle the flour over them and cook for two minutes longer, turning them twice in that time. Now add the tomato, butter, and the remainder of the salt and pepper. Cook for three minutes longer, and serve very hot.
Nutrition (estimated, per serving)
| Calories | 525 |
|---|---|
| Protein | 14.6 g |
| Fat | 5.7 g |
| Carbs | 102.9 g |
| Fiber | 5.7 g |
| Sodium | 2338 mg |
Source
Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States