Oat Milk
A dish that gets its character from oats and peanut butter.
contains nuts
Ingredients
US
Metric
- 1L of ❄️ cold water
- 1 cup oats
- 0.5 teaspoon of salt
- 0.7 tablespoon of peanut butter
Steps
- Put your water in the fridge so that it's at roughly 4 degrees C. You can also add ice to make it colder.
- Add all ingredients into blender.
- Blend for 15 seconds at high speed.
- Pass result through cheese cloth.
Nutrition (estimated, per serving)
| Calories | 396 |
|---|---|
| Protein | 11.3 g |
| Fat | 13.6 g |
| Carbs | 58.0 g |
| Fiber | 8.6 g |
| Sodium | 1185 mg |
Source
based.cooking (community recipes, public domain) — unlicense