Oat Milk (Homemade)
Oat Milk (Homemade) — a beverage recipe, 2 ingredients, about 5 min.
Ingredients
US
Metric
- ½ cup oats
- 2 liters water
Steps
- Put oats in a blender. Blend the oats to the finest powder you can get
- Add as much of the water as possible to the blender. Blend some more.
- Strain the mixture into a jug, and add the rest of the water.
Nutrition (per serving)
| Calories | 14 |
|---|---|
| Protein | 1.1 g |
| Fat | 0.2 g |
| Carbs | 2.2 g |
| Fiber | 0.3 g |
| Sodium | 3 mg |
Source
Wikibooks Cookbook — adapted under CC BY-SA 3.0