Oatmeal Mush.
A classic dish, straight from an open, credited source.
Ingredients
US
Metric
- 1 gill of oatmeal
- 1 pint of boiling water
- 1/2 teaspoonful of salt
Steps
- Stir the boiling water; then sprinkle in the oatmeal, stirring all the time. After adding the salt, cover the stewpan, and set back where the contents will cook gently for half an hour or longer. Do not stir the mush after the first five minutes.
Nutrition (estimated, per serving)
| Calories | 307 |
|---|---|
| Protein | 10.7 g |
| Fat | 5.3 g |
| Carbs | 54.8 g |
| Fiber | 8.2 g |
| Sodium | 1168 mg |
Source
Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States